The best cure for the body is a quiet mind.

Be yourself. People don’t have to like you, and you don’t have to care.

Today you could be standing next to someone who is trying their best to not fall apart. So whatever you do today, do it with kindness in your heart.

Letting go takes a lot of courage sometimes. But once you let go, happiness comes very quickly. You won’t have to go around search for it.

If you do not address your childhood traumas, your romantic relationships will.